Juicy honey-lime glazed chicken layered over fluffy lime-infused rice and creamy avocado—this colorful stack is fresh, zesty, and deeply satisfying. Perfect for a quick weeknight dinner, meal prep, or a light yet protein-packed meal with bold flavors.
📝 Ingredients (Serves 2–3)
For Honey Lime Chicken
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2 boneless chicken breasts (or thighs)
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3 tbsp honey
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2 tbsp fresh lime juice
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1 tbsp soy sauce
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1 tbsp olive oil
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2 cloves garlic, minced
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1 tsp lime zest
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½ tsp chili flakes (optional)
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Salt & black pepper to taste
For Avocado Lime Rice
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1 cup cooked white or brown rice
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1 ripe avocado, diced
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1 tbsp lime juice
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1 tbsp olive oil
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Salt to taste
Optional Toppings
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Fresh cilantro
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Sesame seeds
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Sliced green onions
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Extra lime wedges
👩🍳 Instructions
1️⃣ Marinate the Chicken
In a bowl, mix honey, lime juice, soy sauce, olive oil, garlic, lime zest, chili flakes, salt, and pepper.
Add chicken and marinate 15–30 minutes (even 10 works if short on time).
2️⃣ Cook the Chicken
Heat a grill pan or skillet over medium heat.
Cook chicken 5–6 minutes per side until caramelized and cooked through.
Rest for 5 minutes, then slice.
3️⃣ Prepare Avocado Rice
In a bowl, gently mix cooked rice with lime juice, olive oil, salt, and avocado chunks.
4️⃣ Assemble the Stack
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Press avocado rice into a bowl or mold
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Top with sliced honey lime chicken
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Garnish with cilantro, sesame seeds & lime
🥑 Nutrition Highlights (Approx.)
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High Protein – supports muscle & fullness
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Healthy Fats – avocado goodness
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Balanced Meal – carbs, protein & fats
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Anti-Inflammatory – lime, garlic & olive oil
💡 Pro Tips
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Swap rice with quinoa or cauliflower rice for a lighter version
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Add mango salsa for a tropical twist
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Air-fryer chicken? 180°C for 12–14 minutes, flipping once
❓ Q & A
Q: Can I meal prep this?
Yes! Store chicken and rice separately up to 3 days. Add avocado fresh.
Q: Can I make it spicy?
Absolutely—add sriracha or chipotle powder to the marinade 🌶️
Q: Is it kid-friendly?
Yes! Skip chili flakes for a mild, sweet-zesty flavor kids love.
