Mini Meatloaf Muffins (Juicy & Flavor-Packed)
🕒 Time
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Prep: 15 minutes
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Bake: 20–25 minutes
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Yield: 12 meatloaf muffins
🧾 Ingredients
Meat Mixture
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1½ lb (680 g) ground beef (80/20 for best flavor)
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1 small onion, finely diced
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1 small green bell pepper, finely diced
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2 cloves garlic, minced
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1 cup breadcrumbs (or crushed crackers)
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2 large eggs
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⅓ cup milk
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2 tbsp ketchup
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1 tbsp Worcestershire sauce
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1 tsp salt
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½ tsp black pepper
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1 tsp paprika
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½ tsp Italian seasoning (optional)
Optional Topping (Highly Recommended)
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½ cup ketchup
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1–2 tbsp brown sugar
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1 tsp mustard
🔥 Step-by-Step Instructions
1. Preheat & Prep
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Preheat oven to 375°F (190°C).
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Lightly grease a 12-cup muffin tin or spray with non-stick spray.
2. Mix the Base
In a large bowl:
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Whisk eggs, milk, ketchup, and Worcestershire sauce.
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Add breadcrumbs and let soak 1–2 minutes (this keeps the meat tender).
3. Add Flavor
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Mix in onion, bell pepper, garlic, salt, pepper, paprika, and seasoning.
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Add ground beef last and gently mix with your hands.
⚠️ Don’t overmix or the meatloaf will be dense.
4. Fill the Muffin Tin
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Divide meat mixture evenly among cups.
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Lightly press down but don’t pack too tightly.
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Each cup should be full but not overflowing.
5. Add Topping (Optional but Delicious)
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Mix ketchup, brown sugar, and mustard.
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Spoon a little over each meatloaf muffin.
6. Bake
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Bake uncovered for 20–25 minutes.
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Internal temp should reach 160°F (71°C).
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Let rest 5 minutes before removing.
✨ Pro Tips
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Use a spoon to lift them out cleanly
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If there’s excess grease, dab with paper towel
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Resting keeps them juicy and intact
🔄 Variations
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Cheesy: Add a cube of cheese in the center
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Turkey version: Use ground turkey + extra milk
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BBQ style: Swap ketchup for BBQ sauce
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Low-carb: Use almond flour instead of breadcrumbs
🍽 Serving Ideas
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Mashed potatoes + green beans
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Roasted veggies
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Over rice with gravy
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Cold the next day (they’re amazing)

