Apple Oat Pancakes (Healthy & Fluffy)
Makes
10–12 small pancakes
Ingredients
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1 cup rolled oats
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1 cup milk (dairy or plant-based)
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2 medium apples, peeled & grated
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2 eggs
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1 tsp baking powder
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½ tsp cinnamon (optional but recommended)
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1 tbsp honey, maple syrup, or sugar (optional)
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1 tsp vanilla extract (optional)
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Pinch of salt
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Oil or butter for cooking
Instructions
1. Soak the Oats
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In a bowl, mix oats and milk
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Let soak 10–15 minutes until soft
(or blend lightly for smoother texture)
2. Prepare the Batter
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Add eggs to soaked oats
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Add grated apples (squeeze lightly if very juicy)
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Add baking powder, cinnamon, salt, vanilla, and sweetener
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Mix until well combined
The batter should be thick but pourable.
3. Heat the Pan
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Heat a non-stick pan over medium heat
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Lightly grease with oil or butter
4. Cook the Pancakes
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Spoon batter onto pan (about 2–3 tbsp per pancake)
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Cook 2–3 minutes until bubbles appear
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Flip and cook 2 more minutes until golden
5. Serve
Stack and serve warm with:
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Honey or maple syrup
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Yogurt
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Fresh apple slices or nuts
Tips for Best Results
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Grate apples finely for soft pancakes
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Don’t cook on high heat (they brown fast)
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Add chopped nuts or raisins for texture
Variations
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Blender version: Blend all ingredients smooth
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No eggs: Replace with 1 mashed banana
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Air fryer: 170°C / 340°F for 8–10 minutes
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High protein: Add 1 scoop vanilla protein powder
