Loaded Hummus (Mediterranean Mezze Style)

Creamy hummus topped with colorful veggies, herbs, olives, feta, and a drizzle of olive oil — this recipe transforms simple hummus into a show-stopping platter that’s perfect for entertaining or sharing online.


🧾 Ingredients

For the Hummus

  • 1 can (15 oz) chickpeas, drained (reserve liquid)

  • 2–3 tbsp tahini

  • 2 tbsp lemon juice

  • 1–2 garlic cloves

  • 2 tbsp olive oil

  • 2–4 tbsp chickpea liquid (aquafaba) or cold water

  • Salt to taste

  • ½ tsp cumin (optional)

For the Loaded Toppings

Choose any or all—mix and match!

  • ½ cup cherry tomatoes, diced

  • ½ cup cucumber, diced

  • ¼ cup red onion, finely chopped

  • ¼ cup kalamata olives, sliced

  • ⅓ cup crumbled feta

  • ¼ cup chopped parsley

  • 1–2 tbsp toasted pine nuts or almonds

  • Drizzle of olive oil

  • Sprinkle of paprika or sumac

  • Fresh mint (optional)

For Serving

  • Warm pita bread

  • Pita chips

  • Fresh veggies

  • Crackers

  • Pretzel chips


👩‍🍳 Instructions

1️⃣ Blend the Hummus

Add chickpeas, tahini, lemon juice, garlic, olive oil, cumin, and salt to a blender or food processor.
Blend until smooth, adding the reserved chickpea liquid one tablespoon at a time until creamy.

2️⃣ Spread It Out

Transfer hummus to a plate or shallow bowl.
Use a spoon to create a swirl shape — this helps hold the toppings!

3️⃣ Load It Up

Top with:

  • Tomatoes

  • Cucumbers

  • Onions

  • Olives

  • Feta

  • Pine nuts

  • Parsley

  • Mint

Finish with:

  • A generous drizzle of olive oil

  • A sprinkle of paprika or sumac

4️⃣ Serve

Serve immediately with warm pita bread and veggie sticks.


❓ Q/A

Q: Can I make this ahead?

Yes! Make the hummus ahead and add toppings right before serving.

Q: Can I make it without tahini?

Yes — replace it with Greek yogurt or extra olive oil.

Q: Can I use store-bought hummus?

Absolutely! Just “load” it with fresh toppings.

Q: Is this healthy?

Very — rich in fiber, plant-based protein, and heart-healthy fats.

Q: Best toppings for a party?

Feta, olives, cucumbers, tomatoes, pine nuts, and extra olive oil.

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