Air Fryer Onion Rings

🧅 Air Fryer Onion Rings

🛒 Ingredients

  • 2 large yellow or sweet onions

  • ½ cup all-purpose flour

  • 2 large eggs

  • 1 cup panko breadcrumbs (regular works too)

  • ½ teaspoon salt

  • ½ teaspoon black pepper

  • ½ teaspoon paprika

  • ½ teaspoon garlic powder

  • Cooking spray or olive oil spray

Optional extras

  • ¼ cup grated Parmesan (extra crispy)

  • Cayenne or chili powder (heat lovers)


🔥 Instructions

  1. Prep onions
    Slice onions into ½-inch rings. Separate into individual rings.

  2. Set up dredging station

    • Bowl 1: Flour

    • Bowl 2: Eggs, beaten

    • Bowl 3: Panko + salt, pepper, paprika, garlic powder (and Parmesan if using)

  3. Coat the rings
    Dip each ring in flour → egg → breadcrumbs. Press crumbs on well.

  4. Air fry

    • Preheat air fryer to 375°F (190°C)

    • Arrange rings in a single layer (don’t stack)

    • Spray lightly with oil

    • Cook 8–10 minutes, flip halfway, spray again

  5. Finish
    Cook until deeply golden and crispy. Serve immediately.


🔥 Pro Tips for MAX Crunch

  • Panko = crunchier than regular breadcrumbs

  • Spray oil generously but lightly

  • Don’t overcrowd—batch cook if needed

  • For extra crunch, double-dip (egg → crumbs → egg → crumbs)


🥣 Dipping Sauce Ideas

  • Ranch

  • Garlic aioli

  • Spicy mayo

  • BBQ sauce

  • Ketchup + a splash of hot sauce


❓ Quick Q & A

Q: Can I make them gluten-free?
Yes—use gluten-free flour and GF panko.

Q: Frozen onion rings?
Air fry straight from frozen at 400°F for 10–12 minutes.

Q: Why aren’t mine crispy?
Usually too crowded or not enough oil spray.

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