🧅 Air Fryer Onion Rings
🛒 Ingredients
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2 large yellow or sweet onions
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½ cup all-purpose flour
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2 large eggs
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1 cup panko breadcrumbs (regular works too)
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½ teaspoon salt
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½ teaspoon black pepper
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½ teaspoon paprika
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½ teaspoon garlic powder
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Cooking spray or olive oil spray
Optional extras
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¼ cup grated Parmesan (extra crispy)
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Cayenne or chili powder (heat lovers)
🔥 Instructions
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Prep onions
Slice onions into ½-inch rings. Separate into individual rings. -
Set up dredging station
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Bowl 1: Flour
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Bowl 2: Eggs, beaten
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Bowl 3: Panko + salt, pepper, paprika, garlic powder (and Parmesan if using)
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Coat the rings
Dip each ring in flour → egg → breadcrumbs. Press crumbs on well. -
Air fry
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Preheat air fryer to 375°F (190°C)
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Arrange rings in a single layer (don’t stack)
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Spray lightly with oil
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Cook 8–10 minutes, flip halfway, spray again
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Finish
Cook until deeply golden and crispy. Serve immediately.
🔥 Pro Tips for MAX Crunch
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Panko = crunchier than regular breadcrumbs
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Spray oil generously but lightly
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Don’t overcrowd—batch cook if needed
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For extra crunch, double-dip (egg → crumbs → egg → crumbs)
🥣 Dipping Sauce Ideas
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Ranch
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Garlic aioli
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Spicy mayo
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BBQ sauce
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Ketchup + a splash of hot sauce
❓ Quick Q & A
Q: Can I make them gluten-free?
Yes—use gluten-free flour and GF panko.
Q: Frozen onion rings?
Air fry straight from frozen at 400°F for 10–12 minutes.
Q: Why aren’t mine crispy?
Usually too crowded or not enough oil spray.

