Fresh Celery Green Drink

Fresh Celery Green Drink (Blender or Juicer)

Makes

1–2 servings

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Ingredients

• 4–5 celery stalks, washed and chopped

• ½ cucumber, chopped (adds freshness & smoothness)

• Juice of ½–1 lime or lemon (to taste)

• ½ cup cold water or coconut water

• Small handful fresh parsley or cilantro (optional but great)

• Optional add-ins (choose 1–2 max):

  • ½ green apple (mild sweetness)

  • ½ tsp fresh grated ginger

  • A few mint leaves

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Instructions (Blender Method)

1. Prep the produce

   • Wash celery thoroughly

   • Chop into small pieces for easy blending

2. Blend

   • Add celery, cucumber, herbs, citrus juice, and liquid to blender

   • Blend on high for 30–60 seconds until fully smooth

3. Strain (Optional)

   • For a juice-like texture, strain through a fine mesh strainer or nut milk bag

   • For fiber-rich drink, skip straining and drink as-is

4. Taste & adjust

   • Add more citrus for brightness

   • Add a splash of water if too strong

5. Serve immediately

   • Best enjoyed fresh and cold

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Juicer Method (If You Have One)

1. Run celery, cucumber, herbs, and apple (if using) through the juicer

2. Stir in lemon or lime juice

3. Serve immediately

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When to Drink

• Morning on an empty stomach

• Midday refresher

• Post-workout hydration boost

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Flavor Variations

• Extra Refreshing: celery + cucumber + mint + lime

• Slightly Sweet: celery + green apple + lemon

• Zesty Kick: celery + ginger + lime

• Herby Green: celery + parsley + cucumber

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Storage

• Best fresh

• Can store in airtight glass jar up to 24 hours in fridge

• Shake well before drinking

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Pro Tips

• Use inner celery stalks for milder flavor

• Cold ingredients = smoother taste

• Don’t overdo add-ins — celery should stay the star