Fresh Celery Green Drink

Fresh Celery Green Drink (Blender or Juicer)

Makes

1–2 servings

Ingredients

• 4–5 celery stalks, washed and chopped

• ½ cucumber, chopped (adds freshness & smoothness)

• Juice of ½–1 lime or lemon (to taste)

• ½ cup cold water or coconut water

• Small handful fresh parsley or cilantro (optional but great)

• Optional add-ins (choose 1–2 max):

  • ½ green apple (mild sweetness)

  • ½ tsp fresh grated ginger

  • A few mint leaves

Instructions (Blender Method)

1. Prep the produce

   • Wash celery thoroughly

   • Chop into small pieces for easy blending

2. Blend

   • Add celery, cucumber, herbs, citrus juice, and liquid to blender

   • Blend on high for 30–60 seconds until fully smooth

3. Strain (Optional)

   • For a juice-like texture, strain through a fine mesh strainer or nut milk bag

   • For fiber-rich drink, skip straining and drink as-is

4. Taste & adjust

   • Add more citrus for brightness

   • Add a splash of water if too strong

5. Serve immediately

   • Best enjoyed fresh and cold

Juicer Method (If You Have One)

1. Run celery, cucumber, herbs, and apple (if using) through the juicer

2. Stir in lemon or lime juice

3. Serve immediately

When to Drink

• Morning on an empty stomach

• Midday refresher

• Post-workout hydration boost

Flavor Variations

• Extra Refreshing: celery + cucumber + mint + lime

• Slightly Sweet: celery + green apple + lemon

• Zesty Kick: celery + ginger + lime

• Herby Green: celery + parsley + cucumber

Storage

• Best fresh

• Can store in airtight glass jar up to 24 hours in fridge

• Shake well before drinking

Pro Tips

• Use inner celery stalks for milder flavor

• Cold ingredients = smoother taste

• Don’t overdo add-ins — celery should stay the star