Ingredients

For the seasoned beef:

• 1 lb ground beef (or turkey)

• 1 tbsp olive oil

• 1 tbsp taco seasoning (low-carb)

• 1 tsp garlic powder

• Salt & pepper to taste

Salad layers:

• 2 cups chopped romaine lettuce

• 1 cup cherry tomatoes, halved

• 1 cup cucumbers, diced

• 1 cup bell peppers, diced

• ½ cup red onion, thinly sliced

• 1 cup shredded cheddar or Mexican cheese

• ½ cup black olives, sliced (optional)

• 1 avocado, diced

• Fresh cilantro for garnish

Low-carb dressing:

• ½ cup sour cream or Greek yogurt

• 2 tbsp mayo

• 1 tbsp lime juice

• 1 tsp taco seasoning

• 1 tsp hot sauce (optional)

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⭐ Instructions

1. Cook the Beef

Heat olive oil in a skillet, add ground beef, cook until browned.
Add taco seasoning, garlic powder, salt, pepper.
Cook 2–3 more minutes. Set aside to cool slightly.

2. Prep the Dressing

Whisk sour cream (or yogurt), mayo, lime juice, taco seasoning, and hot sauce until creamy.

3. Layer the Salad (the fun part!)

In a large bowl or glass dish, layer in this order for best look + crunch:
1️⃣ Romaine lettuce
2️⃣ Tomatoes
3️⃣ Cucumbers
4️⃣ Bell peppers
5️⃣ Red onion
6️⃣ Seasoned beef
7️⃣ Cheese
8️⃣ Olives
9️⃣ Avocado

Drizzle with dressing or serve on the side.

4. Serve

Top with cilantro.
Mix just before eating for the perfect crunch!

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⭐ Quick Tips

• Swap beef for ground chicken or turkey to make it lighter.

• Add cauliflower rice to make it more filling without carbs.

• Keep dressing separate if making ahead.