Oven-Roasted Herb Vegetables

Oven-Roasted Herb Vegetables

Serves: 3–4
Time: ~45 minutes

Ingredients

  • 2 carrots, peeled and cut into chunks

  • 1 head broccoli, cut into florets

  • 1 zucchini, sliced thick

  • 1 red bell pepper, chopped

  • 1 yellow bell pepper, chopped

  • 1 red onion, cut into wedges

  • 3 tbsp olive oil

  • 2 cloves garlic, minced

  • 1–2 sprigs fresh rosemary (or 1 tsp dried)

  • 1 tsp dried thyme or Italian seasoning

  • ½ tsp salt (or to taste)

  • ½ tsp black pepper

  • Optional: pinch of chili flakes or paprika


Instructions

  1. Preheat oven
    Heat oven to 425°F (220°C). Line a baking sheet with parchment.

  2. Prep vegetables
    Add all vegetables to a large bowl.

  3. Season
    Drizzle with olive oil. Add garlic, herbs, salt, pepper, and optional spices. Toss well until evenly coated.

  4. Roast
    Spread vegetables in a single layer (don’t overcrowd).
    Roast for 35–40 minutes, flipping halfway, until tender and nicely caramelized.

  5. Finish
    Taste and adjust seasoning. Remove rosemary stems before serving.


Optional Finishing Touches

  • Squeeze of fresh lemon 🍋

  • Sprinkle of parmesan or feta

  • Drizzle of balsamic glaze

  • Add chickpeas before roasting for protein

Serving Ideas

  • As a side for chicken, fish, or tofu

  • Over quinoa, couscous, or rice

  • Tossed with pasta and olive oil

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