WW-Friendly Mexican Corn Dip
⭐ Ingredients (Serves ~6)
2 cups corn kernels (fresh, canned, or frozen thawed)
½ cup plain nonfat Greek yogurt (keeps points low)
¼ cup light mayonnaise (or swap for more Greek yogurt to lower points further)
¼ cup reduced-fat feta or cotija cheese, crumbled
1 jalapeño, minced (seeded for mild)
¼ cup red onion, finely diced
¼ cup fresh cilantro, chopped
1 tsp chili powder
½ tsp smoked paprika
½ tsp garlic powder
1–2 tbsp lime juice
Salt + pepper to taste
🥣 Instructions
Prep the corn:
If using canned: drain and rinse.
If using frozen: thaw and pat dry.
Optional: pan-char the corn for 3–5 minutes for that roasted “elote” flavor.
Mix the dressing:
In a bowl, whisk Greek yogurt, light mayo, lime juice, chili powder, smoked paprika, garlic powder, salt, and pepper.Combine:
Stir in the corn, jalapeño, onion, cilantro, and cheese.Chill:
Let sit for 20–30 minutes so flavors meld.Serve:
With sliced veggies, baked tortilla chips, or use as a topping for tacos, salads, or chicken.
🌟 WW Tips + Variations
Lowest-point version: Use ALL Greek yogurt (no mayo) and reduced-fat feta.
Add extra lime and cilantro for flavor without adding points.
Add Tajin or a dash of hot sauce for brightness.
Make it a salad by adding black beans and diced bell pepper (still low-point).

