WW-Friendly Mexican Corn Dip
⭐ Ingredients (Serves ~6)
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2 cups corn kernels (fresh, canned, or frozen thawed)
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½ cup plain nonfat Greek yogurt (keeps points low)
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¼ cup light mayonnaise (or swap for more Greek yogurt to lower points further)
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¼ cup reduced-fat feta or cotija cheese, crumbled
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1 jalapeño, minced (seeded for mild)
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¼ cup red onion, finely diced
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¼ cup fresh cilantro, chopped
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1 tsp chili powder
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½ tsp smoked paprika
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½ tsp garlic powder
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1–2 tbsp lime juice
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Salt + pepper to taste
🥣 Instructions
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Prep the corn:
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If using canned: drain and rinse.
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If using frozen: thaw and pat dry.
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Optional: pan-char the corn for 3–5 minutes for that roasted “elote” flavor.
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Mix the dressing:
In a bowl, whisk Greek yogurt, light mayo, lime juice, chili powder, smoked paprika, garlic powder, salt, and pepper. -
Combine:
Stir in the corn, jalapeño, onion, cilantro, and cheese. -
Chill:
Let sit for 20–30 minutes so flavors meld. -
Serve:
With sliced veggies, baked tortilla chips, or use as a topping for tacos, salads, or chicken.
🌟 WW Tips + Variations
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Lowest-point version: Use ALL Greek yogurt (no mayo) and reduced-fat feta.
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Add extra lime and cilantro for flavor without adding points.
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Add Tajin or a dash of hot sauce for brightness.
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Make it a salad by adding black beans and diced bell pepper (still low-point).

