Apple Cranberry Chicken Salad
Ingredients
2 cups cooked chicken breast, shredded or diced
1 medium apple, chopped (Honeycrisp or Fuji works great)
â…“ cup dried cranberries (use reduced-sugar if you want it lighter)
½ cup celery, finely chopped
¼ cup red onion, finely chopped
¼ cup chopped walnuts or almonds (optional)
2 tbsp fresh parsley (optional)
Dressing
¼ cup non-fat Greek yogurt
1–2 tbsp light mayonnaise
1 tsp Dijon mustard
1–2 tsp lemon juice (prevents apples from browning)
Salt & pepper to taste
Optional: ½–1 tsp honey if you like it slightly sweeter
🥣 Instructions
1. Prep your ingredients
Chop the apple, celery, and onion.
Shred or dice the cooked chicken.
2. Make the dressing
In a small bowl whisk together:
Greek yogurt + light mayo + Dijon + lemon + salt + pepper.
3. Combine everything
In a large bowl add:
chicken + apple + cranberries + celery + onion + nuts (if using).
Pour dressing over and mix gently to coat.
4. Chill & serve
Refrigerate for 20 minutes to blend flavors.
Serve on:
lettuce cups
whole-grain bread
crackers
or enjoy as a bowl
💡 Tips
Replace cranberries with fresh grapes for a lower-sugar option.
Reduce calories further by skipping nuts or using fewer.
Add a splash of vinegar if you like tangier salads.
