Chicken Salad (Healthy & WW-Friendly)

Servings: 3–4

Prep Time: 10 minutes

⭐ Ingredients

• 2 cups cooked chicken breast, shredded or diced

• ½ cup celery, finely chopped

• ¼ cup red onion, finely chopped

• ¼ cup apples or grapes (optional)

• ¼ cup fresh parsley or dill, chopped

Dressing

• ¼ cup non-fat Greek yogurt

• 1–2 tbsp light mayonnaise

• 1 tsp Dijon mustard

• 1–2 tsp lemon juice

• Salt & pepper, to taste

Optional Add-ins

• A few chopped nuts (walnuts/almonds)

• Green onions

• Paprika or garlic powder

🥣 Instructions

1. Prep the chicken

Use cooked, shredded, or diced chicken breast.
(Leftover rotisserie chicken works too — just remove skin to keep it light.)

2. Mix the veggies

In a large bowl, combine:

• celery

• red onion

• apples or grapes (if using)

• parsley or dill

3. Make the dressing

In a small bowl, whisk together:

• Greek yogurt

• light mayo

• Dijon mustard

• lemon juice

• salt & pepper

Taste and adjust seasoning.

4. Combine everything

Add the chicken to the bowl of veggies.
Pour the dressing over the top.
Mix gently until fully coated.

5. Chill & serve

Refrigerate for 20–30 minutes for best flavor.
Serve on:

• whole-grain bread

• lettuce cups

• inside a wrap

• or with crackers