Apple-Oatmeal Muffins

Makes: 12 muffins
Prep time: 10 minutes
Bake time: 20–22 minutes

⭐ Ingredients

Dry:

• 1 cup rolled oats

• 1 cup all-purpose flour (or whole-wheat flour)

• 1 tsp baking powder

• ½ tsp baking soda

• 1 tsp cinnamon

• ¼ tsp salt

Wet:

• 1 large egg

• ½ cup milk (any type)

• ⅓ cup honey or brown sugar

• ¼ cup melted butter or oil (can sub applesauce)

• 1 tsp vanilla extract

• 1 cup finely chopped apple (peeled or unpeeled)

🥣 Instructions

1. Mix dry ingredients

In a bowl, combine:

• oats, flour, baking powder, baking soda, cinnamon, salt.

2. Mix wet ingredients

In another bowl, whisk together:

• egg, milk, honey/brown sugar, melted butter/oil (or applesauce), vanilla.

3. Combine

Add the wet mixture to the dry ingredients.
Fold in the chopped apple.
Do not overmix — a slightly thick batter is perfect.

4. Fill muffin tray

Line a 12-cup muffin tin.
Fill each cup about ¾ full.

5. Bake

Bake at 350°F / 180°C for 20–22 minutes,
or until tops are golden and a toothpick comes out clean.

6. Cool & enjoy

Let cool 10 minutes.
Store airtight 3–4 days or freeze up to 3 months.

🍏 Weight Watchers–Friendly Version (Lower-Point)

Replace:

• Use unsweetened applesauce instead of butter/oil

• Use zero-cal sweetener instead of honey/sugar

• Use skim milk

• Use whole-wheat flour

This reduces calories and WW points significantly.