Low-Carb Crustless Pizza Bowl
Ingredients (1–2 servings)
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1 cup cooked ground beef or chicken (or sliced pepperoni)
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1/2 cup sugar-free marinara sauce
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1/2 cup shredded mozzarella cheese
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2 tbsp grated parmesan
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1/4 cup sliced mushrooms
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1/4 cup chopped bell peppers
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1/4 cup sliced olives (optional)
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1/4 tsp Italian seasoning
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1/4 tsp garlic powder
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Pinch of red chili flakes (optional)
Instructions
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Preheat oven to 400°F (200°C).
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In an oven-safe bowl, add:
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ground beef/chicken/pepperoni
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marinara sauce
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veggies (mushrooms, peppers, olives)
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Sprinkle garlic powder & Italian seasoning.
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Top with mozzarella and parmesan.
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Bake 10–12 minutes until bubbly and golden.
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Add chili flakes or extra herbs on top.
Tips
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Swap protein: turkey, sausage, tofu, shrimp
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Use different veggies: spinach, onions, zucchini
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For extra cheesiness: add ricotta or cream cheese layer
