Air Fryer BBQ Chicken Thighs (Sticky & Juicy) Serves 2–4 people Ingredients Chicken 4–6 boneless, skinless chicken thighs 1 tbsp …


Air Fryer BBQ Chicken Thighs (Sticky & Juicy) Serves 2–4 people Ingredients Chicken 4–6 boneless, skinless chicken thighs 1 tbsp …

Greek Chicken Orzo Bowl with Tzatziki Serves 2–3 people (very generously) Ingredients Marinated Greek Chicken 1½ lb (700 g) boneless, …

Homemade Matcha Ice Cream (Ultra Creamy) Flavor profile Creamy, rich vanilla base Earthy, slightly bitter matcha balance Not too sweet …

Slow Cooker Shredded Beef in Onion Gravy What you’re making Fall-apart beef (pot-roast tender) Deep, glossy brown gravy Sweet, jammy …

Lemon Cream Chicken Grain Bowl (Mediterranean-ish vibes) What this looks like Spiced, pan-seared or grilled chicken thighs Chewy grains (farro …

Smoky Southwest Chicken Quinoa Bowl Serves: 3–4Total time: ~35 minutesFlavor profile: Smoky, savory, fresh, lightly sweet Ingredients Smoky Chicken 1½ …

Sticky Glazed Chicken Wings (Oven or Grill) Serves: 4Prep time: 15 minutesCook time: ~45–55 minutesFlavor: Sweet, savory, garlicky, lightly smoky …

Chili-Lime Seared Scallops with Cilantro Rice & Avocado Serves: 2–3Total time: ~30 minutesVibe: Spicy, citrusy, buttery, fresh Ingredients Scallops 12 …

Mixed Vegetable Pickles (Giardiniera-Style) 🫙 What this looks like Brussels sprouts Carrots Garlic Dill Chilies / chili flakes Herbs + …

🥩 Carnivore Monte Cristo Bread-Free • Keto • Carnivore • Gluten-FreeServes 1–2 (depending on bravery) Ingredients “Bread” Replacement Choose one: …