Chili-Lime Seared Scallops with Cilantro Rice & Avocado
Serves: 2–3
Total time: ~30 minutes
Vibe: Spicy, citrusy, buttery, fresh
Ingredients
Scallops
12 large sea scallops (dry-packed if possible)
1 tbsp neutral oil (avocado or grapeseed)
1 tbsp butter
Salt, to taste
Chili-Lime Glaze
2 tbsp honey (or maple syrup)
1½ tbsp soy sauce or tamari
Zest of 1 lime
1 tbsp fresh lime juice
1 tsp chili flakes (adjust to heat preference)
1 small garlic clove, finely grated
Cilantro Rice
1 cup jasmine rice
1½ cups water or chicken broth
½ tsp salt
1 tbsp olive oil or butter
¼ cup finely chopped cilantro
1 tbsp lime juice
Avocado Topping
1 ripe avocado, sliced or cubed
Pinch of salt
Squeeze of lime juice
Chili Oil Drizzle (Optional but 🔥)
2 tbsp olive oil
1 tsp chili flakes
½ tsp smoked paprika
Garnish
Fresh cilantro leaves
Extra chili flakes
Instructions
1. Cook the Rice
Rinse rice until water runs mostly clear.
Combine rice, water (or broth), salt, and oil in a saucepan.
Bring to a boil, cover, and reduce to low.
Cook 15 minutes, then remove from heat and rest (covered) 5 minutes.
Fluff with a fork and stir in cilantro and lime juice.
Keep warm.
2. Make the Chili-Lime Glaze
In a small bowl, whisk together:
Honey
Soy sauce
Lime zest & juice
Chili flakes
Garlic
Set aside.
3. Prep the Scallops (Critical Step)
Pat scallops very dry with paper towels.
Lightly salt both sides.
Moisture = no crust, so be thorough.
4. Sear the Scallops
Heat a heavy skillet (cast iron preferred) over medium-high heat.
Add oil and let it shimmer.
Place scallops in the pan without crowding.
Sear 2–3 minutes per side, untouched, until deeply golden.
Add butter during the last minute and baste.
5. Glaze the Scallops
Reduce heat to medium-low.
Pour chili-lime glaze into the pan.
Spoon glaze over scallops for 30–45 seconds, until glossy and slightly thickened.
Remove from heat immediately (don’t overcook!).
6. Quick Chili Oil (Optional)
Warm olive oil in a small pan over low heat.
Add chili flakes and smoked paprika.
Heat gently for 30–60 seconds, then remove from heat.
Assembly
Spoon cilantro rice onto plates and lightly press into a mound.
Top with scallops.
Drizzle pan glaze over everything.
Add avocado slices on top.
Finish with chili oil, cilantro, and extra chili flakes.
Pro Tips
Scallops should be translucent inside, not rubbery.
If your glaze thickens too fast, splash in 1–2 tbsp water.
Want extra richness? Add a tiny splash of coconut milk to the glaze.

