A light, fluffy, naturally sweet soufflé made with just two main ingredients—banana and eggs. It rises beautifully, tastes like banana custard, and is perfect for breakfast, dessert, or a healthy snack without adding any points.

🍌 Ingredients (Serves 2–3)

• 2 large ripe bananas

• 4 large eggs (separated)

• 1 tsp vanilla extract (optional, 0 points)

• ½ tsp cinnamon (optional, 0 points)

• Pinch of salt (optional)

🥣 Instructions

1. Prep the eggs

• Separate egg whites and yolks into two bowls.

• Beat egg whites with a hand mixer until stiff peaks form (soufflé rise comes from this step).

2. Blend the base

• Mash the bananas until smooth or blend them.

• Mix in egg yolks, vanilla, and cinnamon.

3. Combine

• Gently fold the whipped egg whites into the banana mixture.

• Do NOT overmix—keep it airy.

4. Bake

• Preheat oven to 375°F (190°C).

• Lightly spray ramekins or a small baking dish with cooking spray (0 points).

• Pour the mixture in.

• Bake 18–22 minutes until golden, tall, and fluffy.

5. Serve

Enjoy immediately for maximum soufflé height!

💙 WW Points

• 0 Points (all plans) — as long as bananas and eggs are 0-point foods on your plan.

✨ Tips

• Very ripe bananas make the soufflé sweeter.

• Add berries, sugar-free syrup, or cinnamon on top (all 0 points).

• For a more dessert-like version, add a tiny pinch of baking powder (still 0 points).

❓ Q/A Section

Q1: Can I make this in an air fryer?

Yes! Air fry at 320°F (160°C) for 12–14 minutes. Use ramekins.

Q2: Why did my soufflé not rise?

Possible reasons:

• Egg whites not beaten enough

• Batter was overmixed

• Oven not hot enough

• Door opened early

Q3: Can I add sweetener?

Yes, add 1–2 tsp zero-calorie sweetener (still 0 points).

Q4: Can I store or meal prep it?

Soufflé is best fresh, but you can refrigerate it for 2 days.
It becomes more like a soft banana custard.

Q5: Can I add Greek yogurt?

Yes—mix 2 tbsp nonfat Greek yogurt into the banana batter (still 0 points).
It makes the texture creamier.