Healthy Baked Oats Recipe
✨ Why You’ll Love It
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No refined sugar
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High protein
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Customizable
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Tastes like cake for breakfast
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Ready in 20 minutes
⭐ Ingredients (1 Serving)
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½ cup rolled oats
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¼ cup milk (almond, oat, dairy, etc.)
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½ banana (mashed) or 1–2 tbsp honey/maple syrup
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1 egg (or ¼ cup Greek yogurt for egg-free)
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½ tsp baking powder
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½ tsp vanilla extract
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Pinch of cinnamon
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Pinch of salt
Optional Add-Ins
Choose 1–2:
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1 tbsp cocoa powder
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2 tbsp blueberries
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1 tbsp peanut butter
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1 tbsp chocolate chips
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2 tbsp grated apple
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1 scoop protein powder (add 1–2 tbsp extra milk if you use this)
👩🍳 Directions
1️⃣ Blend the Batter
Blend until smooth:
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oats
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milk
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banana
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egg
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baking powder
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vanilla
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cinnamon
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salt
(If you prefer a more “oatmeal” texture, don’t blend.)
2️⃣ Pour & Add Extras
Pour into a lightly greased ramekin or small baking dish.
Stir in your add-ins (e.g., blueberries, chocolate chips, peanut butter).
3️⃣ Bake
Bake at 350°F (175°C) for 18–22 minutes, or until fluffy and set.
🍽 Serve Warm
Top with:
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fresh fruits
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Greek yogurt
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drizzle of honey
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nuts or seeds
