Chili-Lime Seared Scallops with Cilantro Rice & Avocado
Serves: 2–3
Total time: ~30 minutes
Vibe: Spicy, citrusy, buttery, fresh
Ingredients
Scallops
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12 large sea scallops (dry-packed if possible)
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1 tbsp neutral oil (avocado or grapeseed)
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1 tbsp butter
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Salt, to taste
Chili-Lime Glaze
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2 tbsp honey (or maple syrup)
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1½ tbsp soy sauce or tamari
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Zest of 1 lime
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1 tbsp fresh lime juice
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1 tsp chili flakes (adjust to heat preference)
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1 small garlic clove, finely grated
Cilantro Rice
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1 cup jasmine rice
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1½ cups water or chicken broth
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½ tsp salt
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1 tbsp olive oil or butter
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¼ cup finely chopped cilantro
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1 tbsp lime juice
Avocado Topping
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1 ripe avocado, sliced or cubed
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Pinch of salt
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Squeeze of lime juice
Chili Oil Drizzle (Optional but 🔥)
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2 tbsp olive oil
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1 tsp chili flakes
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½ tsp smoked paprika
Garnish
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Fresh cilantro leaves
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Extra chili flakes
Instructions
1. Cook the Rice
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Rinse rice until water runs mostly clear.
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Combine rice, water (or broth), salt, and oil in a saucepan.
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Bring to a boil, cover, and reduce to low.
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Cook 15 minutes, then remove from heat and rest (covered) 5 minutes.
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Fluff with a fork and stir in cilantro and lime juice.
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Keep warm.
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2. Make the Chili-Lime Glaze
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In a small bowl, whisk together:
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Honey
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Soy sauce
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Lime zest & juice
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Chili flakes
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Garlic
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Set aside.
3. Prep the Scallops (Critical Step)
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Pat scallops very dry with paper towels.
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Lightly salt both sides.
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Moisture = no crust, so be thorough.
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4. Sear the Scallops
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Heat a heavy skillet (cast iron preferred) over medium-high heat.
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Add oil and let it shimmer.
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Place scallops in the pan without crowding.
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Sear 2–3 minutes per side, untouched, until deeply golden.
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Add butter during the last minute and baste.
5. Glaze the Scallops
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Reduce heat to medium-low.
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Pour chili-lime glaze into the pan.
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Spoon glaze over scallops for 30–45 seconds, until glossy and slightly thickened.
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Remove from heat immediately (don’t overcook!).
6. Quick Chili Oil (Optional)
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Warm olive oil in a small pan over low heat.
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Add chili flakes and smoked paprika.
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Heat gently for 30–60 seconds, then remove from heat.
Assembly
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Spoon cilantro rice onto plates and lightly press into a mound.
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Top with scallops.
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Drizzle pan glaze over everything.
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Add avocado slices on top.
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Finish with chili oil, cilantro, and extra chili flakes.
Pro Tips
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Scallops should be translucent inside, not rubbery.
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If your glaze thickens too fast, splash in 1–2 tbsp water.
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Want extra richness? Add a tiny splash of coconut milk to the glaze.

