Honey Lime Chicken and Avocado Rice Stack

A fresh, sweet-tangy, protein-packed stack that’s perfect for meal prep or a light dinner.


⭐ Ingredients

For the Honey Lime Chicken

  • 2 chicken breasts, thinly sliced or diced

  • 2 tbsp olive oil

  • 2 tbsp honey

  • 2 tbsp lime juice (fresh)

  • 1 tsp lime zest

  • 2 cloves garlic, minced

  • ½ tsp chili flakes (optional)

  • Salt & pepper to taste

For the Avocado Rice Layer

  • 2 cups cooked jasmine rice (warm)

  • 1 avocado, diced

  • 1 tbsp lime juice

  • 1 tbsp chopped cilantro

  • Salt to taste

For Assembly

  • ½ cup corn (fresh or grilled or canned)

  • ½ cup cherry tomatoes, quartered

  • Optional: diced red onion, extra cilantro, sesame seeds


🍽️ Instructions

1. Marinate the Chicken

  1. In a bowl, whisk together: honey, lime juice, lime zest, garlic, chili flakes, salt, and pepper.

  2. Add sliced chicken and coat well.

  3. Marinate 15–30 minutes (or up to 4 hours in the fridge).

2. Cook the Chicken

  1. Heat olive oil in a skillet over medium-high heat.

  2. Add chicken and cook 4–6 minutes until browned and cooked through.

  3. Let rest 5 minutes, then chop if desired.

3. Prepare the Avocado Rice

  1. Mash half the avocado and mix it into the warm rice.

  2. Fold in remaining diced avocado, lime juice, cilantro, and salt.

4. Assemble the Stack

For a clean, restaurant-style stack, use a metal ring mold, or improvise with a cleaned tuna can with both ends removed:

  1. Bottom layer: Pack ½–1 cup avocado rice.

  2. Middle layer: Add corn and tomatoes.

  3. Top layer: Spoon honey-lime chicken on top.

  4. Lift the ring mold upward slowly.

  5. Garnish with extra lime, cilantro, or sesame seeds.


✨ Tips

  • For extra flavor, add a splash of soy sauce to the marinade.

  • Swap rice for quinoa or cauliflower rice.

  • Great served warm or chilled.


❓ Q&A Section

Q1: Can I use chicken thighs instead of chicken breast?

A: Yes! Thighs stay juicier and add more flavor. Just increase cooking time slightly.

Q2: How do I prevent the avocado from browning?

A: Use fresh lime juice and mix well into the rice. You can also cover the rice tightly with plastic wrap touching its surface if making ahead.

Q3: Can this be made ahead for meal prep?

A: Yes. Store chicken, rice, and toppings separately. Assemble when ready. Add fresh avocado right before serving.

Q4: What can I use instead of a ring mold?

A: A cleaned metal can with both ends removed, a ramekin (invert to release), or even a small bowl can work.

Q5: Is the dish spicy?

A: Only if you add chili flakes. It’s easy to keep mild.

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