Alice WakeAsparagus Stuffed Chicken Breast Ingredients (4 servings) 4 chicken breasts 12–16 asparagus spears (3–4 per breast) ½ cup mozzarella or …
healthy
Low-Point Greek Yogurt Fruit Parfait
Low-Point Greek Yogurt Fruit Parfait Ingredients (1 serving) 1 cup non-fat Greek yogurt (0 points on most plans) ½–1 cup …
Healthy Chocolate Chip Pumpkin Loaf
Healthy Chocolate Chip Pumpkin Loaf What you need: 1.75 cups almond flour 1 cup pumpkin purée 2 large eggs 1/3 …
Hawaiian Chicken Sheet Pan
Hawaiian Chicken Sheet Pan Ingredients (4 servings) Chicken & Veggies 500–700g chicken thighs or breasts (cut into chunks) 1 red …
Chocolate Banana Oat Delight
Chocolate Banana Oat Delight Ingredients (1–2 servings) 1 ripe banana ½ cup rolled oats 1 tbsp cocoa powder 1 tbsp …
Spinach & Feta Egg Muffins
Spinach & Feta Egg Muffins (Quick & Easy) Ingredients (Makes 8–10 muffins) 8 large eggs ½ cup milk (or cream) …
Stuffed Pepper Soup — Easy & Hearty
Stuffed Pepper Soup — Easy & Hearty Ingredients (4–5 servings) Base 1 tbsp olive oil 1 medium onion, diced 3 …
Taco Pasta Salad
Taco Pasta Salad Don’t Lose This 1 lb ground beef, cooked & drained 1 lb rotini pasta, cooked & cooled …
Ham and Cheese Puff Pastry Pockets
Ham & Cheese Puff Pastry Pockets (Quick Recipe) Ingredients (Makes 6 pockets) 1 sheet puff pastry (thawed) 6 slices ham …
Chinese Pepper Steak Stir-Fry Recipe
Chinese Pepper Steak Stir-Fry Recipe Ingredients (2–3 servings) For the Steak 300g beef steak (sirloin or flank), thinly sliced 1 …