Chia Seed Pudding

Chia Seed Pudding (Basic Recipe)

Ingredients (makes ~3 small jars)

• ½ cup chia seeds

• 2 cups milk (dairy or plant-based: almond, oat, coconut all work)

• 1–2 tbsp sweetener (honey, maple syrup, or sugar, to taste)

• 1 tsp vanilla extract (optional)

• Pinch of salt (optional, but boosts flavor)

Instructions

1. Mix

   • In a bowl, combine milk, sweetener, vanilla, and salt.

   • Add chia seeds and whisk well for 1–2 minutes to prevent clumps.

2. Rest & Stir

   • Let sit for 5–10 minutes, then stir again (important for even texture).

3. Chill

   • Cover and refrigerate for at least 2–4 hours, or overnight, until thick and pudding-like.

4. Serve

   • Stir once more, divide into jars, and enjoy cold.

Texture Fixes

• Too thick? Add a splash of milk and stir.

• Too thin? Add 1–2 tsp chia seeds, wait 30 minutes.

Flavor Variations (easy upgrades)

• Orange Vanilla 🍊: Add 1 tsp orange zest (matches what’s near the jars!)

• Chocolate: Mix in 1 tbsp cocoa powder

• Coconut: Use coconut milk + shredded coconut

• Berry: Top with fresh or mashed berries

• Protein boost: Stir in vanilla protein powder before chilling