Chopped Italian Sub Sandwich (Grinder-Style)

Chopped Italian Sub Sandwich (Grinder-Style)

What this tastes like

Creamy Italian dressing, sharp provolone, salty cured meats, crisp lettuce, and juicy tomatoes — all chopped together so every bite hits. The bread stays soft inside, crusty outside.


Ingredients (2 large subs)

Bread

  • 2 hoagie rolls or small baguettes
    (soft interior, lightly crusty exterior — crucial)


Meats

  • 4 oz ham, thinly sliced

  • 4 oz salami, thinly sliced

  • 2–3 oz pepperoni (optional but recommended)


Cheese

  • 4 oz provolone, sliced or chopped
    (you can mix in mozzarella if you want it milder)


Veggies

  • 2 cups iceberg lettuce, finely chopped

  • ½ cup tomatoes, diced

  • ¼ cup red onion, thinly sliced

  • ¼ cup banana peppers or pepperoncini, sliced

  • Optional: chopped roasted red peppers


Creamy Grinder Dressing (this is the magic)

Whisk together:

  • ½ cup mayonnaise

  • 2 tbsp red wine vinegar

  • 1 tbsp olive oil

  • 1 tsp Italian seasoning

  • ½ tsp garlic powder

  • ½ tsp black pepper

  • Salt to taste

  • Optional: pinch of crushed red pepper flakes

👉 Dressing should be creamy, tangy, and peppery — not sweet.


Assembly (Important Order!)

1. Chop the Filling

On a cutting board or in a large bowl, pile:

  • All meats

  • Cheese

  • Lettuce

  • Tomatoes

  • Onion

  • Peppers

Chop everything together into small, bite-sized pieces. This is key — it creates that “salad inside a sandwich” vibe you see in the photo.


2. Dress It

  • Add dressing a little at a time

  • Toss until everything is coated but not drowning
    You want creamy, not soupy.

Taste and adjust salt/pepper.


3. Prep the Bread

  • Slice rolls lengthwise (don’t cut all the way through)

  • Optional but great: lightly toast the inside

  • Optional pro move: spread a thin layer of mayo or olive oil inside the bread to prevent sogginess


4. Stuff the Sandwich

  • Pile the chopped mixture generously into the bread

  • Press gently so it holds together

  • Let it sit 2–3 minutes — flavors meld, bread absorbs just enough dressing


Optional Upgrades 🔥

  • Add shredded romaine + iceberg mix for extra crunch

  • Splash of banana pepper juice into the dressing

  • Swap mayo for half mayo / half Greek yogurt for tang

  • Finish with a drizzle of olive oil and cracked black pepper


How to Serve

  • Cut in half

  • Serve with kettle chips or pickles

  • Eat immediately — this sandwich does not believe in leftovers

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