Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette beetroot Ingredients For the Salad 1 ½ cups cooked chickpeas (or 1 …


Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette beetroot Ingredients For the Salad 1 ½ cups cooked chickpeas (or 1 …

Ultimate Creamy Vegetable Soup A Timeless Comfort Food Favorite Ingredients Vegetables 2 tbsp olive oil or butter 1 medium onion, …

Mediterranean Ground Beef Skillet Healthy • High-Protein • One-Pan • 25 Minutes Ingredients For the Skillet 1 lb (450g) ground …

Mediterranean Honey Cranberry Chicken Bake with Caramelized Brussels Sprouts, Sweet Potato & Butternut Squash, Carrot Feta, Walnuts, and Cranberry-Honey Glaze …

Asparagus Stuffed Chicken Breast Ingredients (4 servings) 4 chicken breasts 12–16 asparagus spears (3–4 per breast) ½ cup mozzarella or …

Low-Point Greek Yogurt Fruit Parfait Ingredients (1 serving) 1 cup non-fat Greek yogurt (0 points on most plans) ½–1 cup …

Healthy Chocolate Chip Pumpkin Loaf What you need: 1.75 cups almond flour 1 cup pumpkin purée 2 large eggs 1/3 …

Hawaiian Chicken Sheet Pan Ingredients (4 servings) Chicken & Veggies 500–700g chicken thighs or breasts (cut into chunks) 1 red …

Chocolate Banana Oat Delight Ingredients (1–2 servings) 1 ripe banana ½ cup rolled oats 1 tbsp cocoa powder 1 tbsp …

Spinach & Feta Egg Muffins (Quick & Easy) Ingredients (Makes 8–10 muffins) 8 large eggs ½ cup milk (or cream) …